“You can go to hell without moving an inch, just focus on what you lack. You can taste heaven without leaving earth, just rejoice in what you have.” -James Clear
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Hi, I’m Ashlee O’Dell!
I’m a Certified Personal Trainer and Registered Dietitian based in Whitefish, MT. I help women—including pre/postnatal and menopausal—build strong, confident bodies while creating sustainable nutrition and training routines that fit their real lives. Whether you’re focused on strength, posture, physique goals, or simply feeling your best, I design programs that deliver and evolve with your life and goals.I work with clients in-studio and in-home, combining movement, nutrition, and lifestyle strategies to help you move better, feel stronger, and love the body you’re in—all while keeping it flexible, realistic, and FUN (or so I like to think).
credentials & certifications:
- NASM Certified Personal Trainer
- NASM Certified Women’s Fitness Specialist
- Registered Dietitian & Licensed Nutritionist
- Certified Fascia Stretch Practitioner
- Certified Beat-Based Fitness Sculpt & Barre Instructor
the journal: your place for gratitude practices, quotes, recipes, and workout ideas that stoke your motivation